SUNRISE Run & Shine Beach Session

Book Your Ticket for the Monday & Wednesday Session

NZ$15.00

Run & Reset Beach Session

Chase the sunrise. Move your body. Feel good.

NZ$20.00 NZ$15.00 · 45 minutes

📍 Marine Parade / Oceanbeach Road, Mount Maunganui

There’s something special about moving your body as the sun rises over the ocean. The fresh sea air, the sound of the waves and that feeling of having already done something good for yourself before the day even begins.

Run & Reset is your chance to step away from the daily rush, get your body moving and start the morning with a little more energy, confidence and joy.

Expect a mix of easy running, playful movement, mobility and fun challenges that make you feel strong, get your heart pumping and remind you how good it feels to move.

This isn't about being the fastest or fittest. It's about showing up, finding your rhythm and discovering that exercise can be something you look forward to — not another thing on your to-do list.

Sunshine or rain, we show up!

Because feeling good shouldn't depend on perfect weather. There's something pretty special about getting outside, feeling the fresh ocean air on your face and moving your body — even when a few raindrops join in.

We'll embrace the elements, have a laugh and start the day feeling strong, energised and happy. Sometimes the best feeling is knowing you got out of bed and did something just for you, whatever the weather.

Rain or shine, let's rise together.

What makes it special?

  • A sunrise worth getting up for. Start your day outdoors, breathe in the fresh ocean air and enjoy a moment just for you.

  • Feel stronger, feel happier. Move your body, lift your mood and head into the day with a fresh perspective.

  • Fun over perfection. Playful warm ups and varied movements keep things interesting, with no pressure to perform.

  • Your pace, your progress. Build running confidence and fitness in a welcoming, non-competitive environment.

  • A little time for yourself. Connect with other women, laugh, move and leave the everyday stress behind for 45 minutes.

Who is it for?

Anyone who wants to move more, feel good and start the day on a positive note. Whether you're new to running, getting back into exercise or simply looking for a fun way to stay active, you're welcome.

No racing. No pressure. No need to be an experienced runner. Just show up as you are.

Duration: 45 minutes

Location: Mount Maunganui (Marine Parade/Oceanbeach Rd) exact meeting point provided after booking
What to bring: Comfortable running shoes, water and weather-appropriate clothing. 

Come as you are. Leave feeling more like yourself.

Evelation — Strong in every phase.

We understand that life happens, especially when you're juggling family, work and everything in between.

  • Cancellations 24 hours or more before the session: You can cancel or reschedule your booking free of charge.

  • Cancellations less than 24 hours before the session: Your booking is non-refundable.

  • No-shows: Missed sessions are non-refundable and cannot be transferred.

  • Weather conditions: As our sessions take place outdoors, safety comes first. If the session needs to be cancelled due to unsafe weather or beach conditions, you will be offered a rescheduled session or a full refund.

  • If we cancel: If Evelation needs to cancel a session for any other reason, you will be able to transfer your booking to a new day.

Thank you for respecting our time and helping us create a supportive experience for everyone.

Need to cancel or reschedule? Please contact us as soon as possible.

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Women’s Fitness & Wellness Coaching
New Zealand

Support

Contact

mary@evelationnz.com

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