About Me
Hi, I’m Marion (Mary), certified Personal Trainer and Hormone Health Coach for fitness and nutrition.
Evelation was born from my passion to help women understand, honor, and work with their bodies — not against them.
As women, our energy, mood, and strength shift throughout the month. Too often we’re told to “push through,” even when our bodies are asking for something different. But what if fitness, nutrition, and self-care could flow with our natural rhythm instead of fighting it?
How it works
Empowering women through knowledge.
That’s what Evelation is about — elevating women through awareness, movement, and balance.
Here, I’ll share:
🌿 Cycle-based training and nutrition tips
💪 Practical ways to stay consistent through hormonal shifts
🧠 Insights into women’s health, energy, and mindset
💫 Personal reflections and stories from my journey
Evelation is more than a fitness platform — it’s a space for women to reconnect with their strength, find harmony in every phase, and rise with confidence.
Welcome to the journey — let’s elevate together. 💫
Personal Coaching
Tailored support for your journey.
Fitness Plans
Cycle-based workouts for every phase or tailored to your needs.
Nutrition Guidance
Balanced meals for optimal health.
Join Me
Empower your wellness journey today
Consistently provides knowledgeable advice and thoughtful ideas that enhance my fitness and nutrition journey.
Andrea A.
★★★★★